Anxiety is a very common mental health struggle. Fortunately, there are treatments. Here’s everything you need to know about medication for anxiety.
Want to learn how to quiet your mind? Try these 10 simple techniques to ease anxiety, regain mental clarity, and find your calm again.
What is overthinking? Learn what causes overthinking, its symptoms, and how to not overthink with therapy, mindfulness, challenging negative thoughts, and more.
Feeling overwhelmed by depression? Learn how to get prescribed antidepressants by talking to a provider or navigating telemedicine platforms.
What is venlafaxine? Find out what it’s prescribed for, how to use it, potential risks, side effects, and interactions of Effexor.
Ahead, learn about the common side effects of Sertraline (Zoloft®) and how to manage them, as well as the more serious but rare side effects to look out for.
Can ADHD cause anxiety? ADHD and anxiety often occur together, but they have distinct symptoms and treatments. Read more about the connection in our guide.
Lexapro may cause sexual side effects like reduced libido or difficulty climaxing for women. Learn about these effects, their causes, and how to manage them ahead.
Is your partner worsening your anxiety? We’ll cover the signs, and explore ways to improve your relationship and manage symptoms of symptoms.
The safety of Lexapro while breastfeeding and pregnant depends on what’s best for your and your baby’s health. Learn about the potential risks and benefits.
Obsessive-compulsive disorder (OCD) is a mental health condition marked by recurring obsessive thoughts and difficult-to-control, compulsive behaviors.
From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period starts.
We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign of an anxiety disorder.
PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened sense of alertness.
Stress is a physiological reaction triggered by the perception of a threat or major life change.
People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.
Whether you're working through anxiety, depression after a breakup, a big life transition, or something else, going to therapy can be a game-changer.
Self-care is more than a buzzword. It’s a practice — a discipline, even.
Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It’s easier said than done.
Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks.
Self-care can be incredibly effective in improving your overall well-being, but some activities can quickly add up. Hers ranked 86 U.S. cities to find the most affordable places for self-care.
Discover the top mental health podcasts of 2025 — ranked by reviews, episodes, and consistency — to support your well-being and add to your daily routine.
Get away this winter on a budget and enjoy above-average temperatures to give your mental health a seasonal boost.
Find out how the 10 largest streaming platforms stack up when it comes to your mental health.
Parental mental health has been elevated to a public health crisis. A psychologist weighs in with tips on how mom and dad can dial down anxiety during the holidays.
With just a few weeks until a historic presidential election, political anxiety has reached fever pitch. Four months ago, blue state cities were sweating it most—has election anxiety since shifted?
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