Kick-off your New Year with a healthy grocery list that won’t break the bank. These 11 items have the lowest inflation in a year.
58% of Americans say their weight directly impacts their mental health. Here’s what you need to know about this important connection.
Women of multiple generations are all experiencing more hair loss than their male counterparts. Their anxiety is also notably higher. Here’s why stress may be contributing to women’s lackluster locks—and what doctors say can help.
From drinking lemon water to running a mile every day, an expert ranks viral TikTok weight loss hacks and fitness challenges to see if they’re worth your time.
Enjoy some Halloween treats without derailing your health goals. Check out 38 dessert recipes, ranked from healthiest to unhealthiest.
Take charge of your health and finances at once by buying the Hers seven-day weight loss meal plan at the cheapest grocery stores.
From jazzercise to CrossFit, explore the fitness trends that shaped each decade of the past 100 years. Discover how workout fads evolved with culture, technology, and health movements.
Looking for love in 2025? Discover the best U.S. cities for dating, ranked by single population, affordability of date nights, personal income, and lifestyle costs—from pizza and wine to haircuts, movies, and even yoga classes.
Self-care can be incredibly effective in improving your overall well-being, but some activities can quickly add up. Hers ranked 86 U.S. cities to find the most affordable places for self-care.
Discover the top mental health podcasts of 2025 — ranked by reviews, episodes, and consistency — to support your well-being and add to your daily routine.
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(unless otherwise noted).
