Kick-off your New Year with a healthy grocery list that won’t break the bank. These 11 items have the lowest inflation in a year.
58% of Americans say their weight directly impacts their mental health. Here’s what you need to know about this important connection.
Women of multiple generations are all experiencing more hair loss than their male counterparts. Their anxiety is also notably higher. Here’s why stress may be contributing to women’s lackluster locks—and what doctors say can help.
From drinking lemon water to running a mile every day, an expert ranks viral TikTok weight loss hacks and fitness challenges to see if they’re worth your time.
We surveyed Americans on 15 categories of influence—from politics and pets to food and fitness—to find out which metropolitan areas are most influenced by social media.
Craft the perfect at-home fitness routine using YouTube’s most popular workout channels, ranked by intensity.
Learn how to stay on top of your weight loss goals while still enjoying an occasional meal from your favorite fast food restaurant.
Discover the healthiest summer coffee drinks of 2025—refreshing, low-calorie, and packed with energizing ingredients to keep you cool and fit all season long.
Discover budget-friendly summer getaways that rejuvenate your body and mind. From wellness retreats to nature escapes, find the perfect healthy reset without breaking the bank.
Weight discrimination affects nearly 20% of Americans—more than half say it happens at their doctor’s office.
*All images feature a model portrayal
(unless otherwise noted).
